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The Mindfulness Colouring Book, by Holly Macdonald

The Mindfulness Colouring Book, by Holly Macdonald

  • R 20000

This creative colouring book is the perfect companion to the best-selling The LittleBook of Mindfulness. Mindfulness: A Colouring Book includes line illustrations of the natural world - from flowers and trees to butterflies and birds that are specially designed to be coloured in - alongside a collection of 50 inspirational quotes that will enable you to still the mind and relax the body, whilst generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life.The perfect gift to bring lasting happiness and peace for friends and family.This is a practical way to relax the mind, whilst subconsciously developing self-knowledge, expanding the imagination and nurturing creativity.

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