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Jonathan Ball

Think Like A Monk, by Jay Shetty

Think Like A Monk, by Jay Shetty

Regular price R 350.00 ZAR
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In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.

The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.

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T
Tammaryne
Think Like A Monk, by Jay Shetty

Anyone may adopt the attitude of a monk, according to him.
Who would like to do that? You can have a normal life - getting a job, getting married, and even starting a family - but the goal is to attain inner peace "and construct lives that brim with purpose and meaning." However, there is more to it. So, this book examines the pursuit of something deeper.

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